Mindfulness for Dive Industry Professionals
Now more than ever, we could all benefit from mindful living! Join this 10-month group coaching program to learn and practice mindfulness with other dive professionals.
Lessons include:
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2
Attention & the Now
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Live Online Discussion - Attention & the Now
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3
Automaticity
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Live Online Discussion - Automaticity
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4
Judgment
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Live Online Discussion - Judgment
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5
Acceptance
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Live Online Discussion - Acceptance
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6
Goals
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Live Online Discussion - Goals
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7
Compassion
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Live Online Discussion - Compassion
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8
The Ego
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Live Online Discussion - The Ego
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9
Integration
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Live Online Discussion - Integration
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10
Conclusion
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Reflection
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Reflection & Conclusion
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